Services

Jiu Jitsu

Submission based grappling.
Great for self-defense, sport, or hobby

Personal Training

1 on 1 training
Mitt work
Grappling technique
Fitness
Nutrition Consultation from a Certified Dietician

Kickboxing/Muaythai

Striking art with the inclusion of elbows, knees, clinches and sweeps

Competition

Actively competing coaches, and students.
We offer several classes a week with a competitive environment/approach.

Strength and Conditioning

Get in cardiovascular shape while building muscle endurance and a greater lactic acid threshold.

Smiles

We implement a clean, fun, family friendly environment. Poor manners and crude behavior will not be tolerated.